A Guided Meditation with Barbara Marx Hubbard
Follow along with this evolutionary meditation below:
Read Along with Barbara Marx Hubbard’s Evolutionary Meditation
Let’s take a meditative moment now. You can do this anytime, every day. Just place your attention at the origin of creation, in the mind of the divine, in the infinite, and just breathe up the core of that spiral of evolution. Universe, up through all the billions of galaxies. The planet Earth. The coming forth of life on earth, animal life of human life.
Now place that core of the spiral in your lowest Chakra, and let it be the source of security, the process of evolution within you. Now breathe the core of the spiral up through your generative organs. And realize, invite the core of the spiral to shift those cells within you from degeneration toward regeneration. Since you are a future human with evermore to express.
Now, bring that core of the spiral up into your solar plexus. Feel the yearning to empower, to give forth your power in all its fullest, holding that core of the spiral within it, and then let it go out and express the full radiance of your being.
Now let’s bring the core of the spiral up into your heart and feel within yourself the love of the process of creation itself, of the divine intention, of the impulse of evolution in your heart. And breathing it in for a moment, feel a person that you deeply love, and allow that impulse to go into the heart of that person. And then ask that person to let that impulse go into the people they love. And then, allow them to express that impulse to the people they love.
And allow the impulsive of love to spread further and further into the world. Each of us is only six degrees of separation from anyone in the world. And in this meditation let’s allow the impulse of creation to reach through our hearts, to those we love, to those they love, to all love one another.
And infuse the noosphere, the thinking layer of earth, with that energy that will bring our entire planetary consciousness alive, awake and aware of the emerging humanity that we are becoming.
And then, now just come back to center. Feeling yourself to be a member of a planetary communion, of pioneering souls everywhere on earth, arising, awakening, and feeling their connectivity throughout the planet. For this is actually the truth. It is happening now. Thank you.
This is an excerpt from the online course “Becoming a Future Human.”
Who do we need to become in order for humanity to make it though its current dangerous technological adolescence and to create a world that is truly commensurate with our full human, scientific, social, spiritual, and technological capabilities? If you are here to embody your unique gift fully for the benefit of all life and play your role as a steward of the cosmos and the birth of a new humanity, then welcome! This course is for everyone that knows humanity is at the brink of an epochal shift, that believes we can create the world the great sages knew was possible, and that wants to be a part of co-creating that world together.
An Invitation by Kerstin Zohar Tuschik
Many of you have asked us how they can contribute more – aside from donating money, which is of course always an option.
It is for YOU that we have designed our new program that we just launched with the first small team of outrageous lovers:
The CIW Intern Program is a program we are creating for people who are allured by our shared purpose of changing the source code of culture, participating in the evolution of love and consciousness, and co-creating what Barbara Marx Hubbard and Marc Gafni together have called the “Planetary Awakening through a Unique Self Symphony.”
This program is an opportunity for you to contribute to this purpose while simultaneously training yourself in the distinctions that are at the core of our dharma in real-life and work situations.
Next to me holding the structures of the Center as Executive Director and Treasurer, I am also responsible for several projects. One of these is the CIW Intern Program.
Another one, in co-creation with Dr. Marc Gafni, is what we call the Distinctions Project. We look at the different dharma distinctions that have the power to transform our worldview, our selves, and our culture, and ask questions such as:
- How can these distinctions be applied to our personal and professional lives?
- How can understanding these distinctions transform how we live our life NOW?
- How can they transform the way we work and collaborate?
- How do they become memes that can transform the culture we live in?
These distinctions are at the basis of our work together. This program is an invitation to participate in our emergent Unique Self Symphony.
Step inside by joining our new CIW Intern Program. By saying Yes to this invitation you commit yourself to…
- Contributing some of your time and your skills to the Center
- Applying the dharma distinctions and practices to your work and your life
- Creating breakthroughs in your own life and work through these principles
- Creating a Unique Self Symphony together and making mistakes in the right direction
You become a member of a dedicated team working together and receiving training and coaching in these distinctions.
You commit to contributing about 3 hours of work per week PLUS…
- Participating in a weekly team call with me and the other interns to regularly locate ourselves in the widest possible context.
- Attending a weekly half-hour buddy call to practice together.
- Completing at least one of our online courses every 3 months, which you will get access to as part of this program. – These courses provide the context for our work.
- Participating in a 2 hour training and coaching call with me and the other contributors about every 6 weeks to deepen our understanding and realization.
Some of the skills we are looking for right now include…
- Working with WordPress
- Video and audio editing
- Working with Infusionsoft
If you are interested in the program, please email me at kerstin (at) centerforintegralwisdom.org with a brief application:
Tell us who you are, what skills you have that are needed by us, and why you want to join the program.
What breakthroughs do you want to create in your life by applying the dharma and joining this program?
I am looking forward to getting to know you.
With outrageous love,
Kerstin Zohar Tuschik
The Center for Integral Wisdom
Today is the first day of Chanukkah and we, the team of the Center for Integral Wisdom with our President Dr. Marc Gafni, want to give you a little gift.
Get a little taste from our Reclaiming Eros Self Study Online Course
Listen to the Story of the Holy Snuff Box
Marc Gafni has also told the Story of the Holy Snuff Box on his blog:
Everybody knows that Holy Beggars hold the world together. Thus would one modern master introduce the following sacred story. Never, never pass by a holy beggar, and they are all holy. Walk across the street. Go out of your way! Who knows who he really is? Who knows what great soul lays hidden in that tattered beggar? You never know… You never know. All you can know that is if someone asks, they must certainly need.
One day a beggar came to see the Holy Israel, Master of the Name. He was angry and depressed. “What kind of a God do you have. I used to be rich – I helped many people. But now look at me – I have lost everything. It’s not fair. How did such a fate fall upon me?!” And with that the beggar broke down into tears.
“Sweet Yossele,” said Israel, Master of the Name. “All the mysteries are in your own life. Think back to Yom Kippur six years ago.”
And now the master Israel had Yossele’s complete attention. For how did he know that his name was Yossele – and how could he know what he had done six years ago? Master Israel continued. “It was a fast day, the holiest day of the year. A day when we pray all day long. People on that day are at their weakest, but also at their highest. You remember, Yossele, that you brought the snuff box to the prayer service?” For although on this fast day eating is proscribed, fragrance is permitted. Often, as in the prayer fellowship I grew up in, snuff boxes would be passed around, to offer fragrance to revive the spirits for prayer.
Imagine being fully expressed with an unstoppable life force that aligned you with the will, the desire, the knowledge and the creative impulse to engage ALL areas of your life full-on; without fear or shame stopping you from moving forward. Imagine the transformative power and positive impact you’d have on your personal relationships and potentially be a major influence in the world.
This is what you will learn and become through taking this 9-week video course, professionally filmed on location during the First Festival of Love in Holland.
Uncover the Secret Powers of Eros in Order to…
- Become fully alive, fulfilled, and at home in your own life
- Live a life of passion, purpose, and integrity to fulfill your most important goals
- Discover a new relationship to sexuality as teaching you how to live erotically in all the non-sexual dimensions of your life
- Enrich not just our personal existence but our whole society
- Find the power to kindle radical Outrageous Love in your life for your loved ones and beyond
- Reimagine your life and all of the reality to create the world that works for everyone
- Find joy, vitality, and success in every area of your life
This course is the ideal companion to our wonderful think tank book A Return to Eros:
Enjoy the Meditation with Dr. Marc Gafni and Read the Transcript Below
Get comfortable. If you are listening to this while you are driving please don’t get comfortable. Anyone else, get comfortable, in a good posture, your back upright, not rigid. Your chest is lifted and open. Become aware of the sensations in your body. Feel your buttocks sitting on the seat. Feel your spinal cord lifting up to the heavens and down, rooted, as axis mundi, as what the Sufis call the pole, into the earth. Your Unique Self becomes the pole between heaven and earth. Feel the sensation of air against your skin, feel your clothes as they sit on your body, feel the air as it moves across your face, feel your muscles throughout your body. Feel your belly.
Be present with the sensations of your body, bring awareness to these sensations and when your mind wanders, gently bring your mind, in a nonjudgemental way, back to center and pick up from where you left off. Become aware of your breath. Feel the breath entering in and out of your nostrils. Feel the warm air, feel the parts of your body that move with the breath, feel your chest rising, your belly expanding and contracting. Feel your abdomen, feel your shoulders dropping.
Noticing, becoming aware, not directing your breath in any way, and stay there for a while, following your breath.
by Dr. Zachary Stein – after the 15th and final Wisdom School at Shalom Mountain, which concluded a 10 year cycle
In a popular culture that has re-packaged the great cultural revolutions of the 1960s we have to ask exactly where and what a “counter culture” could be in today’s world. One answer is that the counter culture has gone mainstream, it’s everywhere now—massive numbers are marching for women and the Earth, even more are engaging in political critique and ethical activism on social media. Cultural evolution proceeds via the center metabolizing the periphery; the fringes of culture move to the core. What was a rare view becomes common and identity formation and cultural production follow suit. Whole industries spring up around ideas and practices that used to be tucked away in obscurity. As the mainstream drifts to accommodate and commodify cultural innovations for the masses, true cultural innovation continues underground, as it always has been, articulated first and raw in some place off the map.
Across the centuries, mystics have convened mystery schools on the edges of civilizations and worldviews. Intentionally small and remote, peopled with trusted initiates, these schools have been the storehouses of innovations in consciousness, sourced in ancient traditions, guided by a memory of the future. Off stage and out of sight, a few have always been preparing seeds for planting in the compost of the rapidly degenerating culture of the so-called civilized.
The Catskills seem to be trying to hide Shalom Mountain in clouds and endless back roads, making it feel secluded enough to shout secrets into the air through a megaphone. The mystery school displaces the center of self and knowledge, shifting us to the surrounding realms of imagination, memory, instinct, and revelation. Everything is on the table, as Gafni becomes a trickster, weaving Tantric Kabbalah from ancient texts, modern science, and depth psychology. Paradox and laughter co-emerge in the dissolution of culture-wrought truncations of self, world, and God. Audacious sovereign greets audacious sovereign in a dance of co-empowerment and natural hierarchy. Gafni is repeatedly moved to tears by sacred texts, so much so that a late June thunderstorm is easily felt as God moved to tears by reading the book of Gafni’s life. So much was taught that I might only select one lesson—one from the calm in the morning after the storm.
T’shuvah means literally “to turn” and is usually translated as penitence or repentance, meaning roughly to turn towards one’s sins and mistakes, to understand them, and to fix them. This is exemplified in the tears shed by King David before the profit Nathan, followed by the King’s humble admission, “I have sinned.” He had sinned, and would sin again. David, like others in the line of the Wisdom of Solomon, is identified as one whose greatness is intimately bound up with flaws and error. The finitude, limitation, and darkness of the human being have long been the mystical keys that open the heart of Tantra. We are exactly (precisely nobody but) the ones making mistakes, taking risks, landing in failure, illness, and shadow. Religions are built around the core idea of a fall. From Adam and Eve to maya and samsara, humans are destined to make mistakes and live with them. You and I will make mistakes again and again. On one view this is terrible—the fall is our shame, and it means that no one is innocent, no one is really truly good. On another view—the non-dual view—the fall is great news because everything is grist for the Divine Mill. The Good is not some static absolute innocence of non-action. The Good is making mistakes in the right direction. We can only learn and evolve by virtue of the mistakes we make and how we respond to them.
T’shuvah is a practical answer to the idea that because humanity is destined to make mistakes we are all tragically flawed. T’shuvah is a practice for turning mistakes into insight and transformation. The practice is clear, simple, and could not be any more radical in a broader cultural where mistakes in some areas of life are enough to mark someone as untouchable for life. What could be more radical than a practice allowing for an individual and collective turning toward sin, failure, and mistakenness? We can all lose face together, abandon the moral high ground together, and turn then toward each other before God, seeking only learning and transformation through and within our own and each other’s mistakes. Individually and as a culture we must turn towards our mistakes and thus toward our Unique Selves, which are fumbling toward actualization, making mistakes in the right direction.
Importantly, the situation and dynamics in which we make mistakes have occurred before and will occur again. History repeats itself, both personally and culturally. T’shuvah becomes a kind of mystical fixing when practiced as way of life. By turning towards the dynamic that caused us to fall, seeing it, and committing to change it into something new, t’shuvah liberates the memory of each person and culture, destined as they are always to carve a unique path of mistakes. History itself must be unwound from the trauma of repetition and freed from the faltering stutter of eternal return. Beyond and after the total reciprocal forgiveness of each and everyone there is a new planetary culture that is possible. The mystery school felt like a living visitation from the future of humanity, transformed from the fall, moving up from Eden.
Enjoy this beautiful introduction and story by Dr. Marc Gafni from our recent CIW Board Retreat:
The Story of Levi Isaac of Berdichev Told by Dr. Marc Gafni
from the book Your Unique Self by Dr. Marc Gafni
When you fail to hold the personal, you may begin to engage in manipulation or possibly even psychological abuse. When you begin to see yourself as aligned with the process, which was the great teaching of Hegel, you may inadvertently give birth to the worst evils of Fascism, Communism, and Nazism, all of which were very heavily influenced by Hegel’s teaching that demanded that the individual must awaken and identify with the great evolutionary process of divine unfolding in absolute spirit. In Hegel’s powerful clarion call to align with the ecstatic impulse of historically unfolding evolutionary God, the holiness of the individual was somehow crushed in all the grand rhetoric, with devastating results for God and humans. The process must always remain personal.
For me it was always the Hasidic master Levi Isaac of Berdichev who radically reminded me of the primacy of the personal even when in the throes of evolutionary ecstasy. Levi Isaac was once leading the prayers at the close of Yom Kippur services. Yom Kippur is a fast day and the holiest day in the Hebrew calendar. The twilight hours at the end of the fast are filled with potency. According to the evolutionary mystics of Kabbalah, the enlightened prayer leader, during that time may potentially enter the virtual source code of reality and effect a tikkun; that is, effect a momentous leap in the evolution of consciousness for the sake of all sentient beings, in all generations. This is precisely what Levi Isaac—greatest of all enlightened evolutionary prayer leaders—was doing on that Yom Kippur. Night had already fallen, the fast was officially over, but the ecstasy of Levi Isaac was rippling through all the upper worlds. All beings held their breath in awe of the evolutionary power of Levi Isaac’s consciousness. All of reality was pulsating with him towards an ecstatic evolutionary crescendo. Just as the great breakthrough was about to happen at the leading edge, Levi Isaac spotted out of the corner of his eye an old man who was thirsty. The fast had been very long and the old man needed to drink. So in the midst of his ecstasy, Levi Isaac brought the whole evolutionary process to a halt. He immediately ended the fast and personally brought the old man a drink of water.
How can you become a beacon of light and love in the midst of all the pain you face – both yourself and the pain you see in the world?
How can you become a beneficial healing presence on the planet?
These are the questions that we need to answer in order to create a Politics of Love and an Integral Planet.
In the video below, CIW President Dr. Marc Gafni shares a daily practice from his tradition called participating in the pain of Eros in exile. What that means is that you open yourself up to the pain of the world without becoming dysfunctional.
That means you plug into the portal of pain in a way that’s powerful rather than impotent.
In this mystical practice that Marc Gafni transmits in his video, you open up to the pain fully for 5 minutes a day. You might do it by getting silent, bringing to mind images of pain, and letting your mind dwell in it. You might do it by reading a newspaper article.
By opening yourself to the pain fully for a limited amount of time, you realize a deep mystical knowing: When you enter the pain, you find yourself participating in the sweetness of the Divine.
The alive personal intelligence of All-That-Is is both the infinity of intimacy and the infinity of pain. The Divine pain is infinite. In this sacred practice, you are entering into God’s heart and are participating in the pain of the personal Eros of All-That-Is. In that participation, an infinite sweetness emerges.
Yeats wrote of this sweetness, in the understated but raw Eros of his verse:
When such as I
Cast out remorse
So great a sweetness fills my breast
We can dance and we can sing
We are blest by everything
And everything we look upon
When you step inside, you are blessed by everything. The contraction melts away and you feel the aliveness and awakeness of the feminine Goddess Divine – the personal embrace of the loving intelligence of the universe.
You have the power to love and dance and sing and create.
You are empowered to become a beneficial healing presence on the planet.